Learn the importance of iron and protein in diet, nutrition for pregnancy, and postpartum
Join us for Rooted; Nutrition for Women's Health, the second installment in our Monthly Women’s Wellness series, designed to help you with the importance of iron and protein in your diet to prevent anemia. Nutrition for a healthy life.
Led by Meghan Nowland, an experienced midwife, women’s health advocate, and founder of Safer Birth Foundation
What You’ll Learn:
Importance of iron and protein in the diet to prevent anemia. Introducing iron and protein in your diet to prevent anemia and provide
Activity:
Guided Root Chakra visualization
Herbal Tea Making
Recipe Share
Included in Your Ticket:
Protein Sources, healthy fats handout.
A relaxing atmosphere provided with pickled beets, chili, greens, and nettle tea.
Space is limited to ensure an intimate and personalized experience. Reserve your spot today and take the first step toward transforming your environment into a haven of serenity!
Location Details: We are located at the corner of Lincoln and Melrose Avenue. Blue Victorian with light blue/green trim.
Parking: Our parking lot for the Cincinnati Birth Center is located to the side of our building on Lincoln Avenue next to our garden. There is a path to the front doors. Street parking is available on both Lincoln and Melrose Avenues if desired.
In The Event of Ice/Snow: We recommend street parking to avoid getting stuck in our lot.
Building Access: Access the building via the front doors. Please feel free to ring the doorbell if you are unable to enter for any reason.
