Self Care for Stress and Sleep: Healing for Anxiety and Depression
Apr
5
4:00 PM16:00

Self Care for Stress and Sleep: Healing for Anxiety and Depression

Join us for Self-Care For Stress and Sleep: Healing for Anxiety and Depression, the third installment in our Monthly Women’s Wellness series, designed to help you with the importance of sleep and utilizing herbal remedies to aid with anxiety and depression.

Led by Meghan Nowland, an experienced midwife, women’s health advocate, and founder of the Safer Birth Foundation; Meghan Henshaw, a successful herbalist with over 20 years of experience, and owner of Ocotillo Herbals in Northside; and India Stringer, a passionate student midwife with the Cincinnati Birth Center.

What You Will Learn:

The importance of balancing the nervous system utilizing herbal remedies that aid with anxiety and depression

Activity:

  • Guided Fascia Flow

  • 'Epsom salts' Making workshop

Included in Your Ticket:

  • 'Healing the Five Core' handout

  • A relaxing atmosphere provided with herbal tea, bright-colored fruits and vegetables, and pumpkin soup

Space is limited to ensure an intimate and personalized experience. Reserve your spot today and take the first step toward transforming your environment into a haven of serenity!

Location Details: We are located at the corner of Lincoln and Melrose Avenue. Blue Victorian with light blue/green trim.

Parking: Our parking lot for the Cincinnati Birth Center is located to the side of our building on Lincoln Avenue next to our garden. There is a path to the front doors. Additional free off-street and on-street parking is available on both Lincoln and Melrose Avenues, if desired.

Building Access: Access the building via the front doors. Please feel free to ring the doorbell if you are unable to enter for any reason.

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Day of Love
Aug
25
11:00 AM11:00

Day of Love

Join the Safer Birth Foundation for a heartwarming Sunday filled with love and joy at Memorial Field! This is a free event for all regardless of background or affiliation!

 

Throughout the event, our booth will be demonstrating how to create a simple, healthy, and delightful summer dish for those hot days outdoors while also discussing pregnancy care and how to ensure those pregnant or seeking to become pregnant can begin their pregnancy journey in the best way from start to finish.

General Information Below:

On Sunday, August 25, 2024, the Lincoln Heights Missionary Baptist Church (LHMBC), Lincoln Heights Outreach Incorporated (LHOI), and Village of Lincoln Heights will come together to bring an exciting “Day of Love” to Lincoln Heights and surrounding communities!

Lincoln Heights Missionary Baptist Church Located at 9991 Wayne Ave in Cincinnati, Ohio is thrilled to announce its upcoming Day of Love, a vibrant event to celebrate LHMBC’s 96th Anniversary. Aimed at fostering community unity and spreading the love of God. The event promises a day filled with joy, fellowship, and fun activities for all ages. Join LHMBC and the Lincoln Heights Community for a Day of Love!

Admission, food, festivities, and all of the services for the Day of Love are free and open to all.

This event will be held at Memorial Field, 1200 Lindy Ave, Cincinnati Ohio, 45215 in Lincoln Heights, and is open to all regardless of background or affiliation.

Attendees can anticipate a variety of engaging activities and attractions, including but not limited to:

  • Morning worship service

  • Carnival rides, petting zoo, pony rides, and game trucks

  • Family-friendly games and activities for children

  • Jambulance

  • Multiple vendors

  • Delicious food and refreshments

Opportunities to connect with community organizations and resources.

For more information about Lincoln Heights Missionary Baptist Church and the Day of Love, please contact LHMBC at 513-772-5422 or comm@lhmbc.net.

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Apr
27
9:00 AM09:00

WAPF: Potluck and Garden Building Workday

Hello WAPF Family,

 

Thanks to our homeschool families for sharing their experience and insights.  For a WAPF based nutrition curriculum please explore this resource created by a local member: https://www.homegrowneducation.org/

 

Please sign up for our community forum created by member Joe Heyob here: https://www.wapfers.com/  This will be the main hub to continue expanding the community!

 

Our next gathering will be on SATURDAY, APRIL 27th from 9am – 4pm located at 841 Lincoln Ave, Cincinnati, OH 45206.  Please come for all or part of the day. 

 

Please register here: Eventbrite    **Eventbrite will only allow 25 tickets for its free version. This event is open to more, so if the tickets are "sold out" please email directly to WAPFCincinnati@gmail.com to register so we have a general idea of who to expect!

This will be our first community workday. We are returning to Cincinnati Birth Center to help create an herbal garden. The CBC received a grant to create this project, which will bring a space for our insect, bird, and other friends, as well as; provide herbal medicinal to help with the care of mother and baby. Please bring gloves, all other tools provided.

Come for all or part of the day, whatever time you can share!

AGENDA:

9-12: Outdoor garden project

12-1: Potluck: bring a WAPF-inspired dish to share, as well as your own plate, bowl, cup, utensils, napkins, etc.

1-4: Continue outdoor garden project

**We are still looking for additional workday opportunities this summer/fall. Please email me if you have home or business projects that need our support.**

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Spring Community Gathering
Apr
6
10:00 AM10:00

Spring Community Gathering

Our Community Spring Gathering is here! The Safer Birth Foundation has partnered with the Cincinnati Birth Center to bring one and all together for a spring family fun day. Plenty of fun for everyone. There will be a bounce house, egg hunt, raffle, food, and drinks. While you are here, grab some soil and a cup, plant a seed, and take it home to watch it grow. All are welcome!

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Family Yoga and Fellowship (February)
Feb
14
10:00 AM10:00

Family Yoga and Fellowship (February)

The Cincinnati Birth Center is excited to host Keena Striker's (of Kinetic Keena) Family Yoga and Fellowship class at our birth center! This class is directed at all current and expecting mothers, and the entire family is welcome! Keena will teach you how to find peace and serenity through yoga and meditation.

Please bring tea or snacks to share! Following the class we can get to know one another better by discussing community resources for parents while making new friends.

Ticket Cost:

  • $15 = One adult (+ one child)

  • $5 per additional child

Please contact Keena (513-290-6371) for any questions

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Family Yoga and Fellowship (January)
Jan
10
10:00 AM10:00

Family Yoga and Fellowship (January)

The Cincinnati Birth Center is very excited to host Keena Striker's (of Kinetic Keena) Family Yoga and Fellowship class at our birth center! This class is directed at all current and expecting mothers, along with the entire family is welcome! Keena will teach you how to find peace and serenity through yoga and meditation.

Please bring tea or snacks to share! Following the class we can get to know one another better with some friendly conversations discussing community resources for parents while making new friends.

Ticket Cost:

  • $15 = One adult (+ one child)

  • $5 per additional child

Please contact Keena (513-290-6371) for any questions

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Family Yoga and Fellowship (November)
Nov
8
10:00 AM10:00

Family Yoga and Fellowship (November)

The Cincinnati Birth Center is very excited to host Keena Striker's (of Kinetic Keena) Family Yoga and Fellowship class at our birth center! This class is directed at all current and expecting mothers, along with the entire family is welcome! Keena will teach you how to find peace and serenity through yoga and meditation.

Please bring tea or snacks to share! Following the class we can get to know one another better with some friendly conversations discussing community resources for parents while making new friends.

Ticket Cost:

  • $15 = One adult (+ one child)

  • $5 per additional child

Please contact Keena (513-290-6371) for any questions

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