Troubleshoot a Poor Latch for Breastfeeding Success

Breastfeeding is a beautiful connection between mother and child that not only nourishes with nutrients unique to YOUR child, but also helps build a strong bond. Most mothers want to be able to experience this and provide their baby with the best possible sustenance, but many are not prepared for when challenges arise. 

A poor latch is one of the most common breastfeeding obstacles that leaves women frustrated, in pain, and ready to give up.

Before you assume breastfeeding won’t work and decide to turn to a bottle, keep reading to see if you and your baby are experiencing a poor latch that can be resolved.

Signs of a Poor Latch

When a baby latches onto the breast correctly, they can effectively extract milk for adequate nutrition and stimulate milk production. Plus, a good latch helps prevent nipple pain and damage - a common concern for many breastfeeding mothers.

  • Recognizing the signs of a poor latch is the first step towards addressing the issue:

  • Nipple pain or discomfort lasting longer than a few seconds and persisting between feedings.

  • Nipple damage, such as cracking, blistering, or bleeding.

  • Baby's mouth is not fully covering the areola, instead only latching onto the nipple.

  • Baby making clicking noises while nursing.

  • Poor weight gain or inadequate diaper output.

Common Causes of Poor Latching

Experiencing any of the signs above? Now it’s time to identify what is causing the poor latch so that you can get to the root of the issue.

Some common causes of a poor latch include:

  1. Inexperienced breastfeeding: For both mother and baby, breastfeeding is a learning process. In the early days, it may take time for both parties to figure out the best positioning and technique, especially as a first-time mother.

  2. Engorgement: When the breasts are overly full and firm, it can be challenging for the baby to latch properly.

  3. Flat or inverted nipples: These variations in nipple shape can make it difficult for the baby to latch effectively. You can definitely still breastfeed, but you want to be aware that you have one of these variations and learn techniques for latching with flat or inverted nipples.

  4. Tongue tie or lip tie: Ankyloglossia (tongue tie) or a tight frenulum (lip tie) can restrict the baby's ability to latch deeply.

  5. Latch-on technique: Improper positioning of the baby at the breast or incorrect latch technique can lead to a poor latch.

How to Resolve Latching Issues

Don't hesitate to reach out to a lactation consultant or breastfeeding support group for guidance. These professionals can provide valuable tips and support tailored to your specific situation. Your midwife knows you and your baby best, and can walk you through your latching issues and come up with a solution.

Experiment with different breastfeeding positions to find what works best for you and your baby. Common positions include the cradle hold, football hold, and side-lying position.

Check on your latch technique - find pictures so that you have a visual of what you should be seeing. Ensure that your baby's mouth is wide open with lips flanged outwards before bringing them to the breast. Aim to have the baby latch onto the entire areola, not just the nipple.

If you're experiencing nipple pain or damage, try using lanolin cream or hydrogel pads to soothe soreness and promote healing.

Take your baby to a chiropractor to ensure their neck, jaw, palate, and cranium are aligned for successful breastfeeding. Balance Chiropractic at Cincinnati Birth Center is experienced in helping resolve these kinds of issues for a healthier, happier baby.

If your baby has underlying issues such as a tongue tie or lip tie, talk with your midwife and/or pediatrician to discuss treatment options. 

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Above all, remember that breastfeeding requires patience and persistence. With the right support and resources, most challenges can be overcome. By prioritizing a proper latch and addressing any difficulties promptly, you can create a positive breastfeeding experience for both you and your baby.