Healthy and Refreshing Mocktails To Spice Up Your Summer

Summer is just around the corner! As the summer heat begins to set in, so does the itch for refreshing cold drinks. If you’re a soon-to-be-mom or a nursing mother, it’s important that you skip the summer booze and stick to mocktails in the months ahead. But that doesn’t mean they still can’t pack a punch!

Sit back, relax, and sip on one of these healthy, refreshing mocktails this Summer:

1. Blueberry Ginger Cooler

Beat the heat with a refreshing, blueberry ginger cooler. Manali has created a delicious recipe that’s low calorie and easy to make.

2. Hibiscus Iced Tea Sparkler
Similar to Starbucks’ infamous berry hibiscus refresher - but better. This light, fizzy cocktail blends together berry and mint for a sweet summertime drink. Check out Diethood’s special recipe.

3. Mango Lemon Margarita

We’ll take a margarita on the rocks (hold the tequila). Blend together fresh mango with juice and sparkling water to get the perfect non-alcoholic margarita. An Edible Mosaic has an easy step-by-step recipe you can follow.

4. Piña Colada

If you’re craving a classic, nothing will satisfy your craving like a virgin Piña Colada. You can choose your base (coconut water, milk, or cream) and blend together a healthy, hidrational mocktail in no time. Visit High Heels and Grills for the fit-focused mocktail recipe.

5. Orange Mint Cocktail

Both kids and adults are bound to love this fruity drink. Flavors of orange, lemon, and mint soak your palette as your indulge in this healthy mocktail. Make yours using Pepper Delight’s recipe.

6. Earl Grey mocktail with honey and grapefruit

Keen to try something a little different? Look no further. This early grey mocktail will excite your taste buds while leaving you feeling refreshed. Kelly Neil’s unique recipe crafts together tea with honey and grapefruit for an abstract summer blend.