How Much Should My Baby Poop?

How much should my baby poop in the first 24-48 hours?

Your newborn should poop within 48 hours of birth. Most babies stool shortly during or shortly after birth. The first stool is dark brown and sticky. It’s made up of a thin hair called lanugo, which covers a baby’s body and falls off during the final weeks of pregnancy. It also contains amniotic fluid, mucous, bile, and cells that have been shed by the skin and intestines. You can apply an unscented non-mineral based oil or lotion on your baby’s bottom to prevent the meconium from sticking. If your baby doesn’t stool within the first 48 hours, call your newborn’s healthcare provider immediately.

How many stools should my newborn have in the first 1-4 days?

After your baby has pooped all the meconium, it may take a day for your baby to stool again. Your breastmilk comes in on the evening of the third day after birth, sometimes longer if you had a cesarean or a lot of bleeding. If you’ve had a baby before it may come in on the second day. Doing lots of cuddling and skin to skin contact with your newborn will help your milk come in. After the milk has come in and you feel fullness in your breasts, your baby’s stools will transition from dark brown and sticky, to lighter brown, green, and then to mustard yellow. Your baby should poop 1-2 times each day and have lots of wet diapers.

How much should my newborn poop after my milk comes in?

After your milk comes in, the baby should have at least 3-5, up to 6-8 mustard colored, yellow, or brown stools a day. The stools should smell like buttered popcorn and may have a curd like appearance. For a poop to count it should be at least the size of your index finger and thumb touching together in the ok sign. It’s very important that your baby stools 3-5 times a day for the first 6 weeks postpartum. If your baby is not stooling this much, find a lactation consultant and talk with your pediatrician. With many breastfeeding challenges, small problems can lead to big ones if not dealt with promptly. Your baby may not be removing enough milk from your breast, or may have difficulty moving their bowels. Babies who are born prematurely have more difficulty moving their bowels than full term babies. A lactation consultant can help you get to the root of the problem. If the problem is due to difficulty moving bowels, strategies such as infant massage, exercises, or warm compresses can help.

Another impact on infant stooling is their gut health. We know that probiotics go through breastmilk. Mothers who are exposed to antibiotics during labor or postpartum may find that taking a quality probiotic and eating a diet rich in onions, garlic, leeks, dandelion, jicama, or Jerusalem artichokes which feed good bacteria helps their infant’s gut health to improve as well as their own.

Infant Massage is a great strategy to help your baby deal with gas and help them move their bowels

How much should older babies poop?

Many people are told that after 5-6 weeks it’s normal for newborns to store up stool and only have a bowel movement every few days, even only once per week, so long as it’s a very large bowel movement. Jennifer Tow is a lactation consultant who specializes in infant gut health and she has another perspective. Human milk is full of complex sugars that can only be digested by the bacteria in the infant’s gut. This bacteria grows after birth from the mother’s milk and results in soft and regular bowel movements. If the stool is few, green, watery, or the baby has skin issues, colic, difficulty sleeping, poor appetite and growth then consider seeking a provider who is educated in gut health and healing. Improving the mother’s gut health will improve the baby’s. You can read more about it on her website here.

Has your baby had difficulty pooping? We’d love to hear your comments!

Brain Building Pesto With Asparagus

Brain Building Pesto With Asparagus

Asparagus, parsley, and basil are rich in the anti-inflammatory antioxidant quercetin and folic acid, which nourishes the growing baby’s brain and spinal cord. Serving it over zucchini noodles increases enzymes in food to balance blood sugars. The Romano and anchovies are rich in calcium and minerals. The combination of the crunchy vegetables, tangy tomatoes, and salty Romano will have your taste buds coming back for more!

Read More

What is Baby Led Weaning?

Baby led weaning is a philosophy of introducing solid foods in a way that allows your baby to control their experience. It is very sensory. They get to fully engage in the variety of colors, flavors, and textures of food verses the “baby food” pureed method. With baby led weaning babies are eating the same foods that the rest of the family is eating. It’s affordable and easy to do. No special foods need to be prepared.

In the 1900s experts recommended introducing grain cereals to babies before other solid foods. Research has since shown the first foods babies need are iron and protein rich foods. Breastmilk is high in sugars and at nine months, the protein content of breastmilk dips slightly. Due to breastmilk’s high amount of carbohydrates, the last foods breastfed babies need added to their diet are grains and sugary foods.

Remember that introducing solid foods to your baby is just as much about their learning as it is about nutrition, so have fun with it!

What are some foods to share?

Bright colored foods are fun and packed with phytonutrients!

How do I know if my baby is ready?

  1. Age. Is my baby over 6 months old? 6 months of age doesn’t guarantee babies are ready for solids. Some may not be ready until up to 12 months old.

  2. Trunk support. Can my baby sit upright on their own?

  3. Hands to mouth. Is my baby able to bring toys to their mouth on their own?

  4. Pincer grasp. Is my baby able to grasp with their fingers? Would they be able to pinch and pick up foods?

  5. Interest in food. Are they showing interest in family meals? Have they tried to grab food when people are eating?

What meals can my family eat with our baby?

Here are some examples:

  1. Stew. Take chunks of meat and vegetables and put them on the highchair tray.

  2. Rice and beans. Give your baby a small bowl so they can pick up beans with their fingers. Add some chunks of avocado.

  3. Scrambled eggs and toast. Your baby can try egg curds and piece of toast

  4. Grilled chicken breast and vegetables. Try chicken breast strips and spears of vegetables.

  5. Roast broccoli with tofu. Give whole pieces of broccoli to hold and munch on and slices of tofu.

Check out our breastfeeding Youtube playlist below for more information and be sure to subscribe to our channel for new content!

Try this Neapolitan Pudding for Hormone Balance

Try this Neapolitan Pudding for Hormone Balance

Chia seed pudding is one of the best things you can eat to increase your fiber consumption and balance your hormones due to it’s high fiber and iron concentration. Chia seeds are naturally low in carbohydrates. The fiber works to remove excess hormones in your body and balance your blood sugars. This recipe is diabetic friendly, gluten free, and wonderful for anybody trying to lose weight, especially on the abdomen. It can be used to help ease morning sickness and relieve first trimester constipation.

Read More

Our Favorite Pregnancy Books, Blogs, and More

Our Favorite Pregnancy Books, Blogs, and More

Whether you’re pregnant for the very first time or are expecting another child, it can be challenging to weed through the influx of information and resources available about pregnancy. There are countless approaches on how to safely care for you and your baby, and many publications dedicated to supporting you throughout your prenatal and postpartum journey. We’ve hand-picked a few of our favorite resources that we encourage you to explore if you’re seeking additional information and perspective to support you throughout pregnancy.

Read More

Natural Teas to Support Women In Pregnancy

Natural Teas to Support Women In Pregnancy

During pregnancy, many women have found comfort and nourishment through herbal teas. Certain herbs are believed to be effective means of helping the liver and nervous system, providing digestive and antiviral support, and acting as a uterine tonic and anti-inflammatory. The following are natural herbs and plants that can provide relief and support to women who are pregnant.

Read More

Stressed About How You and Your Partner Are Going to Pay for a Baby? Here's Our How To Guide

Stressed About How You and Your Partner Are Going to Pay for a Baby? Here's Our How To Guide

There’s so much excitement wrapped up in preparing for a newborn baby. Your life will never be the same - and neither will your wallet. It’s important to start preparing financially for a baby as early as possible so that you can set you & your baby’s future up for success. Here are some tasks you may want to consider doing to prepare for welcoming a newborn into your family.

Read More